Little Lovelies offers Baby Massage and Baby Yoga courses in Buckhurst Hill and the surrounding areas.
Baby massage and baby yoga classes allow time for you to be with your baby, in a loving, nurturing and bonding way. Classes allow you to meet other, like minded parents and gain support from them and their experiences.
Baby massage is a gentle and loving way to relax and communicate with your baby. There are many benefits of baby massage including aiding digestion and stimulating baby’s nervous system. Baby massage can also help promote the bond between you and your baby and provide some special time for you to spend together.
The course is suitable for babies from 6-8 weeks old to crawling.
Baby yoga is a great way to bond and have fun with your baby. Yoga helps babies to stretch and move and to discover their abilities and bodies. It’s a fantastic way to support your baby’s development by improving muscle strength and tone, co ordination, balance and sensory motor skills. Yoga can encourage the move from reflexive, uncontrolled movements to controlled, voluntary movements. A session of baby yoga stimulates all baby’s body systems and helps to integrate all of baby’s senses.
The course is suitable for babies from 12 weeks old to crawling.
My classes currently take place in locations in Buckhurst Hill. I am also able to offer a mobile service for any groups or individuals wishing to complete the course with me.